As we move into the warmer summer season, we have the tendency to show more skin. This implies lots of things in the world of beauty – we’re stocking up on self tanners, body moisturizers and sunscreen, but if you struggle with bacne you’re probably also stocking up on clothes that will strategically hide your breakouts. Hot weather and inordinate amounts of sweat will often result in a breakout.
We talked to skin specialist Dr. Jody Levine during Eucerin’s first skin summit about a variety of topics, but the one that we’re concerned with right now is clearing up all of our skin – from our face to our backs – and she taught us how to get rid of back acne with just a few tips.
Top 5 Tips to Banish Back Acne
With bacne, the FIRST thing I focus on is the body wash you utilize in the shower. Believe it or not, your back is home to more germs than your face. Benzoyl peroxide is an active ingredient that I in fact do not suggest frequently due to the fact that I believe it’s extremely irritating as well as I do not also like it on the face, it simply dries you out, however I enjoy it for the body. For body acne, utilize a benzoyl peroxide body wash . I would certainly use a 10 percent benzoyl peroxide wash, you placed it on, leave it on for a couple mins while you clean other body parts, then you clean it off.
Second, try to eliminate dead skin because that dead skin blocks the pores, and then that, along with oil and also microorganisms, is exactly what makes it hard. So I use spray that has glycolic acid and salicylic acid ingredients, since it’s really difficult to reach your back. Do that two times a day, make use of the benzoyl peroxide, as well as antibiotic cream in addition to it. If it runs out of control, that’s when I turn to oral antibiotics if necessary, however typically the very first couple of things care for it.
Thirdly, the sun makes any spot scar, it makes pigment stay in your skin. So if you do have bacne and you’re wearing a tank top out in the sun, and you have a brown mark from a pimple, it’s going to make it stay. So you really have to wear sunblock over your back , not just for protecting yourself from the harmful rays of the sun, but also to prevent that bacne from scarring.
Keep your body and clothes clean all the time . Shower immediately after sweating or exercise. Sweat will clog your pores resulting in bacne. So make sure you hop in the shower as soon as possible after your ride and give your whole body a really thorough clean. Wash your clothes and gym clothes regularly. Also wash and change your bed sheets regularly.
Apart from taking care of the body cleanliness and external care, inner intake is as important. Zinc is a known enemy of acne . Zinc is a metal that humans need in small doses to perform essential functions. You can take zinc by applying it directly to the skin (if you buy the capsules in the chemist you can prick them with a pin and apply the solution sparingly) or you can ingest zinc tablets everyday.
Other Tips To Keep Bacne Away
1. Don’t have your backpack rub against your back or neck as that can aggravate bacne. Switch to a shoulder bag or loosen the straps so the backpack hangs looser against your back.
2. Use non comedogenic products on the back and body. Stay away from products that have dyes. Try using organic scrubs instead that help slough off dead skin that clogs pore like a peppermint walnut scrub or lavender shortbread cookie scrub.
3. Cut back on greasy and high calorie foods.